Change Your Life!

Our self-directed coaching program can help you begin your journey to recovery. Our 90-day program is specifically designed to address the needs of busy individuals who need recovery coaching but may not be ready for group or 1-on-1 coaching programs.

What our program includes:

  • 90 days of recovery coaching content led by a certified coach
  • Content includes videos, written lessons, quizzes and journaling
  • Access the program whenever and wherever you like
  • Our program structure helps maintain your anonymity
  • Certificate of completion when you've finished the full course


Benefits of our program:

  • Expert guidance increases your chance of success
  • Engaging content helps you remain engaged with the program
  • Convenient and accessible for even the busiest schedule
  • Privacy helps you achieve recovery as you see fit
  • Documentation can help satisfy legal requirements

Our Course Curriculum

Below you can find the daily chapter (the "mission") guide for the first 15 days of our 90-day self-directed program

  • 1

    Mission: Introduction to the Course

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 2

    Mission: Recovery Goals

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 3

    Mission: Choosing Recovery

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 4

    Mission: Let Me Think About It

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 5

    Mission: Medical Detox, MAT

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 6

    Mission: Lane Coach

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 7

    Mission: Addiction Doesn’t Change In The Short Term

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 8

    Mission: Early Recovery Mindset

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 9

    Mission: Ice Cream Cone

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 10

    Mission: Harm Reduction

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 11

    Mission: Are You Ready For The Road Ahead

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 12

    Mission: Stages Of Change

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 13

    Mission: Is Recovery Worth the Investment?

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 14

    Mission: We Can’t Think Ourselves Sober

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 15

    Mission: Making A Plan

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 16

    Mission: Do I Have A Reason To Be Concerned?

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 17

    Mission: Rock Bottom

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 18

    Mission: Fear of Success and Fear of Failure

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 19

    Mission: A New Way of Life

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

  • 20

    Mission: How Am I Unique?

    • Video Lesson

    • Lesson Plan

    • Journaling

    • Chapter Quiz

Testimonials For Your Instructor Adam Banks

Thank You So Much Adam!

Patrick M.

Adam provided counseling services for our family and he was outstanding! He was a patient listener and provided very thoughtful and positive guidance. Our experience was transformational for the entire family! Thank you so much Adam!

I Can’t Thank Adam Enough!!!

John R

I recently contacted Suntra Modern Recovery concerning a close friends issue with addiction. I spoke and met with Adam and he immediately sought to help my friend begin to overcome his addiction. I am eternally grateful for the work and success Adam has made. My friend is currently in recovery and on her way to a brighter future. I can’t thank Adam enough!!!

Thank You Very Much

Wade S.

I just want to say I spoke with Adam he made me feel completely comfortable while still answering some hard and private questions.... Adam never made me feel awkward or ashamed of my addiction... Adam was very helpful and very insightful and down to earth and very knowledgeable..... thank you very much.